Weigh In record (no journal entry) for 20 April 2022
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 48.90g | Prot: 33.35g | Carbs: 201.92g.
Lunch: Subway Veggie Delite. Dinner: Subway Veggie Delite. Snacks/Other: Milchshake, Lambertz Blätterteiggebäck. more...
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Gaining 3.2 kg a Week
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dajanaa.'s Weight History
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