Weigh In record (no journal entry) for 14 July 2014
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98.1 kg
Lost so far: 1.3 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 74.73g | Prot: 72.93g | Carbs: 188.07g.
Breakfast: Tea Presweetened with Sugar, Spectrum Organic Virgin Coconut Oil, Healthy Choice Cafe Steamers Beef Merlot. Dinner: Ken's Steak House Lite Honey Mustard Dressing, Cottage Cheese bread, Mixed Salad Greens, Fried Breaded or Floured Pork Chop, Blueberry fruit salad cups. Snacks/Other: Boiled Egg, Nabisco Barnum's Animal Crackers, Sugar Daddy Sugar Daddy, Cheese pie. more...
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Losing 4.4 kg a Week
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Miss Susan 's Weight History
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