Weigh In record (no journal entry) for 20 April 2022
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80.8 kg
Lost so far: 11.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 44.29g | Prot: 39.82g | Carbs: 57.81g.
Breakfast: Sibirien Korn Brot Зерновой Хлеб 6 Злаков с Полбой, Bombbar Fitness Cookie Oatmeal Chocolate Mint, Мясной Дом Бородина Колбаски Крошка Нямми, Яйцо. Dinner: Bombbar Fitness Cookie Oatmeal Nut Mix, Клубника, Простоквашино Сметана 15%, Борщ с Курицей. more...
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Losing 3.2 kg a Week
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juliaakimovas1995's Weight History
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