Weigh In record (no journal entry) for 20 April 2022
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85 kg
Lost so far: 9.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 85.10g | Prot: 108.42g | Carbs: 52.48g.
Breakfast: Cebollas, Perejil, Nopales, Apio, Piña, Aceite de Oliva, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Nopales, Calabacitas. Lunch: Mantequilla, Brócoli Cocido (Fresco), Pechuga de Pollo. Dinner: Pepino (con Cáscara), Apio, Dolores Atún en Aceite, McCormick Té de Manzanilla . more...
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Gaining 0.0 kg a Week
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