1tarheelfan's Journal, 30 Apr 11

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Weigh In record (no journal entry) for 30 April 2011

108.0 kg Lost so far: 18.1 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2011:

2073 kcal

Fat: 41.83g | Prot: 37.61g | Carbs: 324.69g. Breakfast: Whole Wheat Bread, Fried Egg, Beignets. Lunch: New Orleans Style Jambalaya Rice, Strawberry Daiquiri. Dinner: Double Cheeseburger. more...

3310 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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1tarheelfan's Journal, 30 Apr 11

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1tarheelfan's Weight History