deb_bluerose's Journal, 14 Jul 14

Weigh In record (no journal entry) for 14 July 2014
63.2 kg Lost so far: 3.9 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2014:
1625 kcal Fat: 57.14g | Prot: 59.32g | Carbs: 222.39g.   Breakfast: Cheerios Cheerios Protein Oats & Honey, Green Mountain Coffee Mocha Nut Fudge K-Cup. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Oreo Peanut Butter Cup Flavor Creme, Wal-Mart Gala Apple, Lipton Green Tea, Tic Tac Tic Tac Wintergreen, Lipton Green Tea Superfruit Purple Acai and Blueberry. more...
Gaining 3.8 kg a Week

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deb_bluerose's Weight History


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