Weigh In record (no journal entry) for 20 April 2022
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58.3 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 45.03g | Prot: 34.58g | Carbs: 57.71g.
Breakfast: Havuç, Çilek, Yumurta, Ayçiçek Yağı, Fıstık Ezmesi, Tulum Peyniri. Dinner: Tavuklu Bezelye Yemeği. Snacks/Other: Çilek, Ananas, Bahçeden Antep Fıstıklı Bar. more...
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Losing 0.9 kg a Week
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