Weigh In record (no journal entry) for 20 April 2022
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73.5 kg
Lost so far: 2.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 38.40g | Prot: 28.29g | Carbs: 136.60g.
Breakfast: Салат из Помидоров и Огурцов, Плов с Курицей. Lunch: Пепси Пепси-Кола. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Спрайт Спрайт. more...
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Losing 6.3 kg a Week
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Умпалумпa's Weight History
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