Eleonoralav95's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
49.1 kg Lost so far: 7.0 kg.    Still to go: 49.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1262 kcal Fat: 42.73g | Prot: 65.62g | Carbs: 152.78g.   Breakfast: Lidl Dessert Proteico Cioccolato . Lunch: Prosciutto Crudo, Tramezzino, Gallo Riso Blond , Parmigiano (Grattugiato), Zucca, Olio Extra Vergine di Oliva. Dinner: Noci, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pizza Margherita, Milbona Fiocchi di Latte, Findus Cremosa Piselli e Zucchine. Snacks/Other: Amor di Pane Grissini Gusto Pizza, Lindt Cioccolato Al Pistacchio . more...
1233 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Eleonoralav95's Weight History


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