Weigh In record (no journal entry) for 20 April 2022
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93.3 kg
Lost so far: 9.7 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 54.91g | Prot: 37.70g | Carbs: 131.44g.
Lunch: Бутерброд с Колбасой, Kinder Country. Dinner: Nesquik Какао на Молоке, Starbucks Торт Три Шоколада . more...
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Losing 2.1 kg a Week
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