Weigh In record (no journal entry) for 20 April 2022
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68.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 50.17g | Prot: 64.66g | Carbs: 223.43g.
Breakfast: Danone Activia Probiyotik Shot Ahududu. Lunch: Ta!Da! Biberiyeli Haşlanmış Patates, Yeşil Mercimek Yemeği, Tavuk Çorbası. Dinner: Yer Fıstığı, Pekmezli yulaf. more...
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Losing 1.6 kg a Week
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tascekenceren8's Weight History
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