Weigh In record (no journal entry) for 20 April 2022
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88 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 69.78g | Prot: 152.82g | Carbs: 216.38g.
Dinner: Fıstık Ezmesi, Fıstık Ezmesi, Marul, Yeşil Biber, Maydanoz, Nature's Supreme Collagen Peptides , Mis Light Yoğurt , Anadolu Mutfağı Esmer Bulgur, Haşlanmış Tavuk Göğsü, Fıstık Ezmesi, Elma, Ceviz. more...
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Losing 0.4 kg a Week
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fittecrübe's Weight History
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