Weigh In record (no journal entry) for 20 April 2022
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 87.50g | Prot: 94.26g | Carbs: 125.26g.
Breakfast: Stockmeyer Original Polnische Krakauer, Kaffee mit Milch, Kerrygold Butter Gesalzen, Weizenbrötchen, Wachtelei. Dinner: Pommes Frites, Halbes Hähnchen. Snacks/Other: Bitburger Alkoholfrei 0,0%, Raffaello Raffaello. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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