Weigh In record (no journal entry) for 20 April 2022
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48.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 14.28g | Prot: 26.39g | Carbs: 34.60g.
Breakfast: Глобус Свекла с Черносливом, Простоквашино Сметана 10%, Ашан Киви. Lunch: Умалат Сыр Сулугуни, Bio Баланс Кефирный 1%, Помидоры. Dinner: Огурец (с Кожурой). Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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