Weigh In record (no journal entry) for 20 April 2022
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 94.76g | Prot: 52.43g | Carbs: 60.65g.
Breakfast: Rote Paprika, Thomy Delikatess-Senf Mittelscharf, Aldi Eiweißbrötchen (65g), Wonnemeyer Antipasti Creme Bärlauch, Strauchtomaten, Gurke (Geschält). Lunch: Damhus Käsegriller, Ja! Kartoffelsalat mit Salatcreme (150g). Snacks/Other: Lindt Lindor Haselnuss, Lindt Lindor Weiß. more...
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Losing 0.7 kg a Week
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Vani Belo's Weight History
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