kitty kätzchen's Journal, 20 Apr 22

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Weigh In record (no journal entry) for 20 April 2022

64.2 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

1821 kcal

Fat: 60.23g | Prot: 46.22g | Carbs: 211.71g. Breakfast: Billa Laugenstangerl mit Schwarzwälder Schinken mit Zucker. Lunch: Donuts mit Schokoladenglasur, Full Speed Energydrink, Billa Hülsenfrüchte Salat. Dinner: DM Bio Linsen Eintopf mit Kartoffeln. Snacks/Other: Weinschorle, J. D. Gross Meeresfrüchte Original, Full Speed Energydrink. more...

2744 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Housework - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

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kitty kätzchen's Journal, 20 Apr 22

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kitty kätzchen's Weight History