Weigh In record (no journal entry) for 14 July 2014
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 62.61g | Prot: 50.82g | Carbs: 107.33g.
Breakfast: Hofer Vollkorn-Roggenbrot, Darbo Konfitüre Garten Erdbeeren, Zurück Zum Ursprung Bergbauern Magertopfen. Lunch: Ströck Topfengolatsche, Der Mann Nussbergstangerl, Eiaufstrich, Salami, Clever Toastbrot. Snacks/Other: Kaffee mit Milch, Chia-Samen. more...
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Gaining 3.5 kg a Week
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blacksun49's Weight History
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