kathycurran's Journal, 13 Jul 14

Weigh In record (no journal entry) for 13 July 2014
97.9 kg Lost so far: 4.0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2014:
1876 kcal Fat: 68.00g | Prot: 45.00g | Carbs: 278.00g.   Breakfast: Cheetos Crunchy Cheddar Jalapeno Cheetos. Lunch: Coca-Cola Cherry Coke, Wing Zone Honey BBQ Sauce, Burger King Chicken Strips (5). Dinner: Pepsi Pepsi (20 oz), Burger King Bacon Cheeseburger. more...
3332 kcal Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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kathycurran's Weight History


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