Weigh In record (no journal entry) for 14 July 2014
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 11.20g | Prot: 4.22g | Carbs: 34.70g.
Breakfast: ネスレ エアロ, 江崎グリコ ポッキー ミント, オハヨー 爽やかなおいしさ 苺 アイス. more...
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Gaining 2.1 kg a Week
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