Weigh In record (no journal entry) for 19 April 2022
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 56.74g | Prot: 25.61g | Carbs: 71.78g.
Lunch: Jus Alpukat. Dinner: Telur Ceplok, Bakwan, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 0.3 kg a Week
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ferentviasherin's Weight History
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