mollyallen1982's Journal, 13 Jul 14

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Weigh In record (no journal entry) for 13 July 2014

90.6 kg Lost so far: 8.7 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2014:

2459 kcal

Fat: 115.01g | Prot: 93.98g | Carbs: 166.83g. Lunch: Potato French Fries, Bob Evans Grilled Chicken Sandwich, Wahoo's Fish Taco Shrimp Taco. Dinner: Buffalo Wild Wings Boneless Wings & Traditional Wings Combos. Snacks/Other: Coors Blue Moon Beer. more...

2281 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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mollyallen1982's Journal, 13 Jul 14

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mollyallen1982's Weight History