Weigh In record (no journal entry) for 19 April 2022
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 36.57g | Prot: 57.97g | Carbs: 75.94g.
Breakfast: Café, Quicksy Mezcla para Pancakes, Huevo Revuelto. Lunch: OMI Agua/Bebida Carbonatada Sabor Artificial a Maracuyá, Muslo de Pollo (sin Comer la Piel), Sopa de Verduras. Dinner: OMI Agua/Bebida Carbonatada Sabor Artificial a Maracuyá, Cebollas, Tomates, Carlo Forte Lomitos de Atún en Aceite. Snacks/Other: Latti Leche Entera, Fit Graan Cereal Granola de Frutos Rojos. more...
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Losing 2.2 kg a Week
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Yennifer A's Weight History
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