Weigh In record (no journal entry) for 19 April 2022
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116.1 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 71.31g | Prot: 103.46g | Carbs: 131.76g.
Breakfast: Yoplait Panier de Yoplait, Clémentines, Oeuf sur le Plat, Fleury Michon Jambon le Tranché Fin. Lunch: Oeuf Dur, Auchan Yaourt aux Fruits Mixés, Fleury Michon Jambon le Tranché Fin. Dinner: Beurre, Picard Tarte au Citron, Picard Edamame, Échine de Porc, Carrefour Pain aux Noix. more...
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Losing 1.8 kg a Week
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