Jéssica Velasco 's Journal, 19 Apr 22

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Weigh In record (no journal entry) for 19 April 2022

92.4 kg Lost so far: 0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:

942 kcal

Fat: 16.39g | Prot: 32.66g | Carbs: 180.88g. Breakfast: Café com Açúcar. Lunch: Suco de Cupuaçu, Pernil Assado, Casino Tomate Picado, Pepino (Descascado), Mandioca Cozida, Mexerica. Dinner: Milho em Espiga com Manteiga. Snacks/Other: Nestlé Aveia em Flocos Finos, Banana Prata. more...

2736 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Jéssica Velasco 's Weight History

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Jéssica Velasco 's Journal, 19 Apr 22

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Jéssica Velasco 's Weight History