Weigh In record (no journal entry) for 19 April 2022
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47.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 14.53g | Prot: 9.97g | Carbs: 134.84g.
Breakfast: NL International DrainEffect Green, Любятово Печенье Постное, Чай Несладкий. Lunch: Любятово Печенье Постное, Чай Несладкий, Банан, Фунчоза с Овощами. Snacks/Other: Красное Яблоко. more...
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Losing 0.1 kg a Week
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irishka_koroleva_1988's Weight History
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