Weigh In record (no journal entry) for 19 April 2022
|
71.5 kg
Lost so far: 10.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 5.21g | Prot: 8.75g | Carbs: 79.97g.
Breakfast: Вермишелевый Суп, Кофе с Сахаром. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|