Weigh In record (no journal entry) for 19 April 2022
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1555 kcal
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Fat: 48.80g | Prot: 125.98g | Carbs: 144.17g.
Breakfast: Body & Fit Muscle Protect, Myprotein Collageen Eiwit, Lidl Appelmoes, Mineola, Body & Fit Clean Protein Bar Salted Caramel. Lunch: Chef Select Kipfiletstukjes, Toko Lien Kokosmelk, Rode Paprika, Rode Uien, Tomaten, ABC Sweet Soy Sauce Kecap Manis, Olijfolie, Body & Fit Ripped Pre-Workout, Body & Fit Juicy Whey Isolate, Gekookt Ei. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Go Tan Chilisaus, Olijfolie, Lidl Italiaanse Roerbakgroente, Rode Uien, Rode Paprika, De Zaanse Hoeve Crème Fraiche, Penne. Snacks/Other: Friesche Vlag Latte Verse Opschuimmelk, Freeway Cola Zero, Smint Clean Breath Intense Mint, Senseo Dark Roast, Leidingwater. more...
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rommeltje's Weight History
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