alessandra.amx's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
56.8 kg Lost so far: 1.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1154 kcal Fat: 41.36g | Prot: 47.10g | Carbs: 157.42g.   Breakfast: Banana, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Finocchio, Sedano, Pomodori, Milk Fiocchi di Latte con Yogurt Light. Dinner: Kioene Hamburger di Spinaci, Zucchine Bollite. Snacks/Other: Banana, Mandorle, Puglia Sapori Tarallini. more...
1384 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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alessandra.amx's Weight History


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