Weigh In record (no journal entry) for 09 April 2022
|
64.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 7.10g | Prot: 107.81g | Carbs: 67.02g.
Breakfast: Caffè Espresso, Consilia Barrette con Mirtilli Rossi, Amo Essere Senza Lattosio Latte Alta Digeribilitá, Healthy Fusion Whey Protein. Lunch: Healthy Fusion Whey Protein. Snacks/Other: Mela, Zymil Yogurt alla Greca 0% Fragola . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giorgia1982's Weight History
|