Weigh In record (no journal entry) for 19 April 2022
|
99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 26.93g | Prot: 75.61g | Carbs: 70.11g.
Breakfast: Schwarzbrot, Tomatenmark, Graubrot, Hartgekochtes Ei, Aldi Thunfisch, Kemper Putenfleisch in Aspik. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Packlhof Frische Rinderbratwurst, Gurkensalat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|