Weigh In record (no journal entry) for 19 April 2022
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 85.23g | Prot: 88.43g | Carbs: 219.73g.
Breakfast: Cioccolato Fondente, Pastiera Napoletana, Kiwi. Lunch: Danone Danacol Bianco, Coop Parmigiano Reggiano Dop, Insalata Mista Verde, Uovo Sodo, Amo Essere Biologico Gallette di Riso con Cioccolato Fondente. Dinner: Naturella Fiocchi di Latte Freschi senza Lattosio, Prosciutto Cotto. Snacks/Other: Gogofood Protein Bar Extra 50%, Tre Mulini Cracker Riso e Mais. more...
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2447 kcal
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Exercise:
Passi - 1 hour, Watching TV/Computer - 1 hour, Reading - 1 hour, camminata - 1 hour and 13 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 41 minutes, Stairs (Climbing Stairs) - 6 minutes, Housework - 15 minutes, Driving - 30 minutes. more...
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Gaining 0.1 kg a Week
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Roberta@70's Weight History
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