Weigh In record (no journal entry) for 29 April 2011
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86.2 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 51.93g | Prot: 128.56g | Carbs: 173.09g.
Breakfast: Turkey Bacon (Cooked), Milk (1% Lowfat with Added Vitamin A), Grapefruit, Peaches, Steel Cut Oats. Lunch: French Fries (Small), Crispy Chicken Patty. Dinner: Miracle Whip, 100% Whole Wheat Whole Grain Bread, Tuna in Water (Canned), Cut Green Beans. Snacks/Other: Calorie Free Sweetener, Cocoa Powder (Unsweetened), Bananas, Strawberries, Whey Soy Protein Powder Mix, Vanilla Soymilk. more...
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Gaining 0.7 kg a Week
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shesakura's Weight History
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