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🔴
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89.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 21.82g | Prot: 23.73g | Carbs: 86.45g.
Breakfast: Caffè (dalla Moca), Hero Marmellata Light Mirtilli , Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato. Lunch: Carapelli Olio Extravergine d'oliva, Naturella Latticino Fresco Light, Conad Riso Basmati, Bieta, Conad Piacersi Minestrone Leggero senza Patate e Fagioli. more...
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Gaining 0.6 kg a Week
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