Weigh In record (no journal entry) for 19 April 2022
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110.2 kg
Lost so far: 16.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 21.54g | Prot: 99.75g | Carbs: 105.97g.
Breakfast: Kaffee mit Milch. Lunch: Gelbe Paprika, Salatgurke, Gekochtes Ei, Eisbergsalat, Thomy 0% Fett, Möhren, Kohlrabi, Coop Pouletbrust. Dinner: Erdbeeren, Sponser Multi Protein, Migros Vollkorn Haferflocken, Flohsamenschalen, BCM Cocos Shake. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.0 kg a Week
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MissySwiss's Weight History
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