Weigh In record (no journal entry) for 19 April 2022
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72.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Gym - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Nala020512's Weight History
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