mskimmy21's Journal, 29 Apr 11

Weigh In record (no journal entry) for 29 April 2011
59.5 kg Lost so far: 17.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2011:
1259 kcal Fat: 34.65g | Prot: 72.47g | Carbs: 170.21g.   Breakfast: Mild Cheddar Cheese, Honey Ham Luncheon Meat, Egg Beaters - Original. Lunch: 6" Turkey Breast and Ham. Dinner: 14" Cheese Pizza (Thick Crust), 6" Turkey Breast and Ham. more...
1637 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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mskimmy21's Weight History


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