Weigh In record (no journal entry) for 18 April 2022
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 42.84g | Prot: 125.21g | Carbs: 101.13g.
Breakfast: Eurospin Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats, Myprotein Impact Whey Protein Mocha, Milkeria Yogurt Greco 0%. Lunch: Myprotein Impact Whey Protein Cinnamon Danish, Alesto Nocciole, OK Bio Gallette di Mais, Lidl Tagliata di Petto di Pollo, Cirio Le Lenticchie. Dinner: Gli Allegri Sapori Contorno Grigliato, Milkeria Yogurt Greco 0%, Frosta Bistecca di Salmone Grigliata, Mulino Bianco Pan Bauletto. Snacks/Other: Myprotein Impact Whey Protein Mocha, OK Bio Gallette di Mais, Myprotein Protein Wafers. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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