Weigh In record (no journal entry) for 19 April 2022
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 14.44g | Prot: 28.81g | Carbs: 106.87g.
Breakfast: Mariza Selai Srikaya, Ultra Milk Susu UHT Low Fat Source of Calcium, Sari Roti Roti Tawar Gandum (2). Lunch: Tempe Goreng, Sayur Tahu Toge, Ikan Asin, Nasi Putih. more...
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Losing 2.1 kg a Week
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oktavianyviktoria's Weight History
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