Weigh In record (no journal entry) for 19 April 2022
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88 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 98.92g | Prot: 89.94g | Carbs: 13.36g.
Breakfast: Майонез, Вареное Яйцо. Lunch: Майонез, Магнит Сыр Тильзитер Люкс, Яйцо. Dinner: Liebendorf Сыр Гауда 45%, Майонез, Магнит Сыр Тильзитер Люкс, Яйцо. more...
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Gaining 0.8 kg a Week
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