Weigh In record (no journal entry) for 19 April 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 37.99g | Prot: 31.88g | Carbs: 108.45g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Wrap-Sandwich mit Gemüsefüllung, Gepa Grand Chocolat Cardamom. more...
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Gaining 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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