Weigh In record (no journal entry) for 19 April 2022
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81.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 90.18g | Prot: 46.61g | Carbs: 60.83g.
Dinner: Kabak Tatlısı, Yumurta, Hurma, Zeytinyağı, Kepekli Ekmek, Torku Yarım Yağlı Taze Lor Peyniri, Mercimek Çorbası. more...
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Losing 2.3 kg a Week
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hikmetcanogul0133's Weight History
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