Weigh In record (no journal entry) for 13 July 2014
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 2.09g | Prot: 17.58g | Carbs: 52.99g.
Breakfast: Zurück Zum Ursprung Bergbauern Magertopfen, Darbo Konfitüre Garten Erdbeeren, Hofer Vollkorn-Roggenbrot. Snacks/Other: Chia-Samen, Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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blacksun49's Weight History
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