Weigh In record (no journal entry) for 13 July 2014
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 80.89g | Prot: 77.09g | Carbs: 298.32g.
Breakfast: Pepsi Pepsi Cola. Lunch: Gemischter Salat mit Dressing, Mineralwasser, Settele Kässpätzle. Dinner: Coca-Cola Coca-Cola Zero, Burger King Chicken Nugget Burger. Snacks/Other: Milbona Frische Fettarme Milch 1,5%, Senseo Cappuccino Caramel. more...
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Losing 9.1 kg a Week
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airmobile's Weight History
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