Weigh In record (no journal entry) for 15 April 2022
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53.4 kg
Lost so far: 17.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 29.57g | Prot: 38.97g | Carbs: 145.66g.
Breakfast: Blueberries, Apples, 365 Organic Steel Cut Oats, Maranatha All Natural Creamy Almond Butter, Coffee, Califia Farms Vanilla Almond Milk Creamer. Lunch: Trader Joe's Organic Peas, Tofurky Hickory Smoked Deli Slices, Egg, Trader Joe's Spicy Miso Instant Ramen Soup , Cooked Broccoli (Fat Not Added in Cooking), Carrots, Red Cabbage. Snacks/Other: 365 Veggie Straws, Nature's Way Alive! Women's Gummy Vitamins. more...
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Gaining 0.7 kg a Week
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umandasun's Weight History
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