Denyzz's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
54.1 kg Lost so far: 15.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
694 kcal Fat: 4.36g | Prot: 20.41g | Carbs: 142.33g.   Lunch: Cebollas, Tomates, Arroz Blanco. Dinner: Pan Blanco, Mayonesa, Lucchetti Spaghetti. more...
1318 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week





Denyzz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.