capel.aline's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
82 kg Lost so far: 5.1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1025 kcal Fat: 46.47g | Prot: 78.23g | Carbs: 75.82g.   Breakfast: Agua de Coco, Huevo Cocido. Lunch: Jitomate, Pollo Rostizado, Verduras Mezcladas (Congeladas). Dinner: Salsa Roja, Fresas Congeladas, Alpura Crema, Tortillas de Maíz, Pollo Rostizado. more...
Losing 4.9 kg a Week

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capel.aline's Weight History


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