Weigh In record (no journal entry) for 18 April 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 30.36g | Prot: 61.47g | Carbs: 169.68g.
Breakfast: Rebanadas de Jamón, Café, Bonybon Bisquets, Aurrera Leche Deslactosado, Great Value Café Capuccino. Lunch: 7UP Refresco, Tortilla de Maíz, Isadora Frijoles Refritos Bayos, Tyson Tenders de Pollo Empanizados, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Plátano, Avena 1 Hojuelas de Avena 100% Natural e Integral, Aurrera Leche Deslactosado . Snacks/Other: Manzana Roja. more...
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Gaining 0.0 kg a Week
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