loredeleal74's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

61.7 kg Lost so far: 2.7 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

1509 kcal

Fat: 71.18g | Prot: 68.76g | Carbs: 147.63g. Breakfast: Bimbo Pan Integral , Huevo Revuelto. Lunch: Coca-Cola Coca-Cola sin Azucar, Gamesa Saladitas , Aceite Vegetal, Pico de Gallo, Tuny Atún. Dinner: Chuleta de Cerdo Frita. Snacks/Other: Yoplait Yoghurt Estilo Griego, Oreo Galletas, Jell-O Gelatina Cero Azúcar . more...

1568 kcal

Exercise: Showering - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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loredeleal74's Journal, 18 Apr 22

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loredeleal74's Weight History