Weigh In record (no journal entry) for 29 April 2011
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83.7 kg
Lost so far: 16.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 7.85g | Prot: 80.82g | Carbs: 28.97g.
Breakfast: Strawberries . Lunch: Pickles, Chunk Light Tuna. Dinner: Tomatoes, Onions , Chicken Breast (Skin Not Eaten). Snacks/Other: Apples . more...
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steady weight
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clsmith3244's Weight History
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