Weigh In record (no journal entry) for 13 July 2014
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 67.75g | Prot: 87.54g | Carbs: 191.87g.
Breakfast: Bio Sonne Bio-Reiswaffeln, Alnatura Tofu Natur, Sojamilch, Äpfel, Honig. Lunch: Alnatura Sojaflocken, Zucchini, Möhren, REWE Rahmspinat. Dinner: Aperol Aperol, Leibniz Butterkeks, Alnatura Sojaflocken, Leinöl, Eisbergsalat. Snacks/Other: Alnatura Tofu Natur, Möhren, Äpfel. more...
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Losing 0.2 kg a Week
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FräuleinAh's Weight History
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